The Number One Reason Why We Don’t See Things How They Are! Anxiety Relief! #13 Podcast Get Real With The English Sisters
The Number One Reason Why We Don’t See Things How They Are! Anxiety Relief! Podcast episode 13
You need to hear this! “We don’t see things as they are, we see them as we are”- Anais Nin
In this episode of Get Real with The English Sisters we talk about why this famous quote is so dependant on our state of mind and how we are feeling.
Our state of mind makes us perceive and see our world differently!
If you wish to see things differently and feel different you can use mindfulness to bring you into the present moment and into your body by taking a deep breath. What are your thoughts? Let us know! Have you experienced this for yourself? Are you aware how you can see things differently depending on your state of mind? If you are feeling anxious you can use the suggestions we mention to see the world in a way that is more helpful to you. As our friend and colleague Anthony Jacquin says – “Reality is Plastic” and you can bend it!
Love and Smiles from The English Sisters
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