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Mastering Emotions: Navigating Relationships and Personal Well-being
Can understanding your emotions truly transform your life? Join us to explore how the often daunting world of emotions can be navigated with clarity and peace. We unravel the complexities of emotions…
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Transform Your Life: Decluttering for Mental Health and Renewal
Unlock the secrets to a clutter-free mind and home with us on this episode of “Get Real With The English Sisters.” Have you ever wondered how decluttering can transform your mental health?…
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It’s Okay Not To Be Okay: Breaking the Stigma Around Mental Health – Get Real With The English Sisters Mind, Health, Anxiety
What if the societal pressure to always appear ‘okay’ is causing more harm than good? Join us as we challenge the deeply ingrained stigma around mental health, tracing its roots back to…
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It’s Okay Not To Be Okay: Breaking the Stigma Around Mental Health
What if the societal pressure to always appear ‘okay’ is causing more harm than good? Join us as we challenge the deeply ingrained stigma around mental health, tracing its roots back to…
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The Hidden Hazards of Sitting and the Power of Daily Movement – Get Real With The English Sisters – Mind, Health, Anxiety
In today’s fast-paced world, many of us find ourselves sitting for extended periods, whether at work, during commutes, or while relaxing at home. In this enlightening podcast episode, we discuss Dr. Wanda…
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The Essence of True Friendship: Joy, Empathy, and Longevity – Get Real With The English Sisters – Mind, Health, Anxiety
Friendship is a fundamental aspect of human life, providing emotional support, shared joy, and a sense of belonging. In the latest episode of Get Real with the English Sisters, we explore what…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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