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From FOMO to JOMO: Embracing the Joy of Missing Out and Prioritising Self-Care E.70 Get Real With The English Sisters
Are you constantly bombarded by social media, comparing yourself to others and feeling like you’re always missing out? Fear not, as we, The English Sisters, explore the world of FOMO (Fear…
June 21, 2023 -
Words That Shape Our World and Self-Perception E.69 Get Real With The English Sisters
Mind your words for anxiety relief because the words that you use everyday have a real impact on how you feel that day. Have you ever wondered how speaking more than…
June 14, 2023 -
The Surprising Reason Why Traveling Helps with Anxiety E.68 Get Real With The English Sisters
The Surprising Reason Why Traveling Helps with Anxiety This week we chat about how helpful travel can be for your mental health. You would think that travel could do the opposite for…
June 7, 2023 -
How Effective Delegation Can Change Your Life! – Anxiety Relief! E. 66 Get Real With The English Sisters
How Effective Delegation Can Change Your Life! – Anxiety Relief! Do you ever feel overwhelmed by the never-ending to-do list? Does the thought of delegating tasks make you anxious? Do you find…
May 24, 2023 -
Start LIVING Your Rich Life TODAY! – Anxiety Relief!
Start LIVING Your Rich Life TODAY! – Anxiety Relief! We were watching the Netflix series ‘How to Get Rich’ with Ramit Sethi who teaches people how to live a rich life and…
May 17, 2023 -
The Impact of Vulnerability and Low Self-Esteem on Your Life – Anxiety Relief E.63 Get Real With The English Sisters
The Impact of Vulnerability and Low Self-Esteem on Your Life – Anxiety Relief Welcome to this episode of our podcast, Get Real with The English Sisters where we’ll be exploring the…
May 3, 2023
Hi, we are the English Sisters
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Latest Posts.
- Embracing Discomfort: Personal Growth Through Infertility, Patience, and Life’s Challenges
- The Power of a Smile: Transforming Connections Through Expression
- Unlocking Effective Communication: Navigating Misunderstandings and Building Empathy
- Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
- Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
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