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Discovering Self Value: The Importance of Your Inner Dialogue
Your mind is constantly speaking to you—but are you listening to what it’s saying? More importantly, are those words helping or harming you? In this enlightening exploration of inner dialogue, we uncover…
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Turning Chaos into Calm: Mindfulness and Techniques for Managing Anxiety
This episode focuses on mastering the art of staying calm despite life’s challenges. We discuss practical techniques for managing anxiety, including mindfulness practice, breathing exercises, and the importance of preparation. • Exploring…
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The Art of Meddling: Transforming Interference into Connection – Get Real With The English Sisters
In our latest podcast episode, “The Art of Meddling: Transforming Interference into Connection,” we delve into the often misunderstood world of meddling. Through personal stories and cultural insights, we explore how what…
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Mastering Emotions: Navigating Relationships and Personal Well-being – Get Real With The English Sisters – Mind, Health, Anxiety
Understanding and mastering our emotions can often seem like a daunting task, but it’s an essential journey for enhancing personal well-being and nurturing healthier relationships. In this podcast episode of “Get Real…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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