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Does Being Territorial Give You Anxiety Relief? – Mental Health
Does Being Territorial Give You Anxiety Relief? – Mental Health Podcast episode 32 – Get Real with The English Sisters Do you squabble about which chair you sit in at home? Do…
October 7, 2022 -
The Surprising Reason Why You Should Cry in Public! Podcast #26 Get Real with The English Sisters
In this episode of our podcast – Get Real with The English Sisters we discuss the number one reason why you should cry in public to relieve anxiety. Why you should cry…
August 19, 2022 -
The Surprising Reason Why You Need to Celebrate Success! Podcast #25 Get Real With The English Sisters
The Surprising Reason Why You Need to Celebrate Success to Increase Motivation and Relieve Anxiety! In this episode of Get Real with The English Sisters we talk about everyday successes and why…
August 19, 2022 -
Hunger or Habit? Can You Have Your Cake And Eat It? Podcast #20 Get Real with The English Sisters
Hunger or Habit? Can You Have Your Cake And Eat It? In this episode of Get Real with The English Sisters we get down to the nitty, gritty, of Hunger or…
July 6, 2022 -
Hypnosis for Sleep for Recurring Panic Attacks
Hypnosis for Sleep for Recurring Panic Attacks Panic attacks take their toll on your mental health and your body. They are frightening and you can even feel that there is something seriously…
July 17, 2018 -
Easy Meditation for Stress Free Living
Easy Meditation for Stress Free Living Enjoy this easy meditation for stress free living taken from our book – Stress Free in Three Minutes This is an easy to do meditation…
August 29, 2015
Hi, we are the English Sisters
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Latest Posts.
- Transforming Challenges: The Power of Positive Perspective and Simple Joys
- Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer – Get Real With The English Sisters Podcast
- Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer
- The Art of Meddling: Transforming Interference into Connection – Get Real With The English Sisters
- The Art of Meddling: Transforming Interference into Connection
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