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Altering the Landscape of Our Conversations for a Better Life
Ever found yourself in a conversation looped in negativity, or found that a seemingly harmless conversation has caused friction in a relationship? Ponder this, do we really give thought to the conversations…
September 18, 2023 -
Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
August 16, 2023 -
Unleashing the Superhero Within: Understanding and Overcoming Your Personal Kryptonite
Are you ready to unearth the superhero within you? You’re about to embark on an enlightening journey as we illuminate the behavioral patterns that restrain us from unlocking our full potential. We’ve…
August 9, 2023 -
Unmasking Manipulation: Navigating Toxic Friendships and Fostering Supportive Relationships
Have you ever wondered if your friendships are truly healthy and supportive, or if there’s something more sinister lurking beneath the surface? Join us as we share our personal experiences and insights…
June 28, 2023 -
The Number One Reason Why Excuses Are Your Enemy! – Anxiety Relief! E.59 Get Real With The English Sisters
The Number One Reason Why Excuses Are Your Enemy! – Anxiety Relief! Do you find yourself making a lot of excuses? In this episode of Get Real With The English Sisters we…
April 5, 2023 -
SELF DEPRECATION: What a Mistake! – Anxiety Relief!
SELF DEPRECATION: What a Mistake! – Anxiety Relief! As women we celebrate all women on International Women’s Day and as women podcasters we celebrate all the women in podcasting! Today’s episode of…
March 8, 2023
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Latest Posts.
- Embracing Discomfort: Personal Growth Through Infertility, Patience, and Life’s Challenges
- The Power of a Smile: Transforming Connections Through Expression
- Unlocking Effective Communication: Navigating Misunderstandings and Building Empathy
- Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
- Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
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