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Embracing New Beginnings: Navigating the Emotional Whirlwind of Overwhelm and Change
Have you ever felt like your world is spinning with the chaos of new beginnings? We’ve been there too, and it’s the heart of our latest conversation where we unpack the whirlwind…
March 20, 2024 -
Mastering Life’s Balance: Investing Energy in Meaningful Ways for Growth and Anxiety Relief
Ever feel like you’re running on empty, juggling life’s demands? In our latest heart-to-heart, we uncover the secrets to maintaining your energy levels, not by doing more, but by doing what’s…
January 24, 2024 -
Putting Emotion Validation Under the Microscope: The Journey to Acknowledging Our Feelings
Do you ever feel like your feelings don’t matter? That they’re swept under the rug or simply overlooked? This episode, we, The English Sisters, take a deep dive into the world of…
December 20, 2023 -
Mastering the Art of Navigating Life One Step at a Time
Ever feel overwhelmed by the constant clutter and chaos of your daily life? Picture a life where you tackle each day one manageable step at a time – it’s a reality, and…
October 25, 2023 -
From Striving to Thriving: Finding Fulfilment in Simplicity – Get Real With The English Sisters Mind Health Anxiety
Are we always chasing more, forever stuck in a relentless pursuit of perfection? Welcome to our exploration of a perhaps underrated concept: contentment. Let’s dive into the vortex created by modern culture…
September 27, 2023 -
Exploring the Meaning and Impacts of YOLO & Discussing Mind Management Strategies
Ever thought about what YOLO – You Only Live Once – really means to you? Listen in, because we’re about to take you on a journey to explore the pressures and implications…
August 23, 2023
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Latest Posts.
- Transforming Challenges: The Power of Positive Perspective and Simple Joys
- Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer – Get Real With The English Sisters Podcast
- Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer
- The Art of Meddling: Transforming Interference into Connection – Get Real With The English Sisters
- The Art of Meddling: Transforming Interference into Connection
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