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Reclaim Your Time: How to Deal With Time Suckers Every Day
In today’s fast-paced digital world, finding balance and reclaiming time can feel like a daunting task. Our latest podcast episode delves into the art of mindful leisure, the joy of reading, and…
October 23, 2024 -
Transforming Relationships: Overcoming Miscommunication and Defensiveness
In the latest episode of “Get Real with the English Sisters,” listeners are invited to explore the intricate dynamics of miscommunication and defensiveness in relationships. These common pitfalls can erode the very…
October 9, 2024 -
Transform Your Life: Decluttering for Mental Health and Renewal – Get Real With The English Sisters Podcast
Unlock the secrets to a clutter-free mind and home with us on this episode of “Get Real with The English Sisters.” Have you ever wondered how decluttering can transform your mental health?…
September 18, 2024 -
Transform Your Life: Decluttering for Mental Health and Renewal
Unlock the secrets to a clutter-free mind and home with us on this episode of “Get Real With The English Sisters.” Have you ever wondered how decluttering can transform your mental health?…
September 18, 2024 -
Uncovering Hidden Thoughts: Enhancing Emotional Well-Being Through Self-Reflection and Mindfulness – Get Real With The English Sisters Podcast
In today’s fast-paced world, many of us run on autopilot, barely aware of the persistent negative thoughts that subtly but significantly influence our well-being. The latest episode of our podcast, “Uncovering Hidden…
September 4, 2024 -
The Hidden Hazards of Sitting and the Power of Daily Movement
Vote for us in The Women in Podcasting Awards mental health category. Ever thought sitting could be as dangerous as smoking? Join us as we uncover the hidden hazards of a sedentary…
August 21, 2024
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Latest Posts.
- Mastering Emotions: Navigating Relationships and Personal Well-being – Get Real With The English Sisters – Mind, Health, Anxiety
- Mastering Emotions: Navigating Relationships and Personal Well-being
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control – Get Real With The English Sisters
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control
- Embracing Adulthood: Balancing Maturity, Curiosity, and Self-Expression
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