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Transforming Anxiety: Tactics for Mindfulness and Joyful Living
Have you ever felt the grip of anxiety loosen with a simple shift of focus? That’s precisely what we’re unpacking today. Join us as we weave through personal revelations and practical tactics…
February 14, 2024 -
Taking Back Control: Embracing Delayed Gratification in a World of Constant Connectivity
In a world where immediacy is not just an option but often an expectation, finding peace can feel like a herculean task. The latest episode of our podcast addresses this very challenge.…
February 7, 2024 -
Taking Back Control: Embracing Delayed Gratification in a World of Constant Connectivity
Ever feel like you’re a slave to the never-ending pings of your phone, each one screaming for your immediate attention? We’ve all been there, and in this heartfelt discussion, we share our…
February 7, 2024 -
Unleashing Potential: The Art of Surpassing Expectations
What if you could shatter your own expectations and achieve things you never thought possible? In our latest podcast episode, we explore this exciting concept and illustrate how exceeding self-imposed limits can…
January 10, 2024 -
Putting Emotion Validation Under the Microscope: The Journey to Acknowledging Our Feelings
Do you ever feel like your feelings don’t matter? That they’re swept under the rug or simply overlooked? This episode, we, The English Sisters, take a deep dive into the world of…
December 20, 2023 -
Exploring the Power of Shared Suffering and Vulnerability
In today’s digital age, it is all too common for individuals to suffer in silence. This is a topic that was deeply explored in a recent podcast episode, “Exploring the Power of…
December 6, 2023
Hi, we are the English Sisters
Categories
- Blog (176)
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Latest Posts.
- Mastering Emotions: Navigating Relationships and Personal Well-being – Get Real With The English Sisters – Mind, Health, Anxiety
- Mastering Emotions: Navigating Relationships and Personal Well-being
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control – Get Real With The English Sisters
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control
- Embracing Adulthood: Balancing Maturity, Curiosity, and Self-Expression
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