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The Art of Approaching Each Day with Optimism
What if you could extract some beauty or positivity from even your darkest days? What if it’s all about adjusting your mindset? Join us on an inspiring journey as we delve into…
September 20, 2023 -
Altering the Landscape of Our Conversations for a Better Life
Ever found yourself in a conversation looped in negativity, or found that a seemingly harmless conversation has caused friction in a relationship? Ponder this, do we really give thought to the conversations…
September 18, 2023 -
Unlocking the Power of Kindness: A Natural Remedy for Anxiety E.77 Get Real With The English Sisters
Ever wondered why a simple smile from a stranger can brighten your day? Turns out, the act of kindness not only elevates other’s spirits but can activate our brain’s pleasure and reward…
August 2, 2023 -
Unmasking Manipulation: Navigating Toxic Friendships and Fostering Supportive Relationships
Have you ever wondered if your friendships are truly healthy and supportive, or if there’s something more sinister lurking beneath the surface? Join us as we share our personal experiences and insights…
June 28, 2023 -
The Benefits of Life Long Learning for Mental Health – Anxiety Relief E67 Get Real With The English Sisters
The Benefits of Life Long Learning for Mental Health – Anxiety Relief In this episode of Get Real With The English Sisters we explore the connection between lifelong learning and mental health.…
May 31, 2023 -
The Secret to Building CONFIDENCE! – Anxiety Relief! E.64 Get Real With The English Sisters
The Secret to Building CONFIDENCE! – Anxiety Relief! Do you struggle with self-doubt and lack of confidence? In this episode of Get Real with The English Sisters we’ll share how you can…
May 10, 2023
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Latest Posts.
- Embracing Discomfort: Personal Growth Through Infertility, Patience, and Life’s Challenges
- The Power of a Smile: Transforming Connections Through Expression
- Unlocking Effective Communication: Navigating Misunderstandings and Building Empathy
- Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
- Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
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