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Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
Have you ever considered the possibility that you might be the wisest, kindest, and most supportive friend you could ever hope to meet? On Get Real with the English Sisters, we’re delving…
April 24, 2024 -
Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
In a world where the essence of friendship seems to be ever-evolving, it’s become crucial to understand the delicate dance between trust and envy. The complexities of what we call ‘frenemy’ relationships…
April 17, 2024 -
Embracing the Slow Lane: Finding Peace and Productivity in a Fast-Paced World
In an age where the world moves at a breakneck speed, the act of slowing down can feel like a radical, yet necessary rebellion. The podcast episode “Embracing the Slow Lane: Finding…
January 31, 2024 -
Finding Happiness Beyond the Hedonic Treadmill
In our quest for happiness, we often fall prey to the illusion that the next big purchase or life change will be the key to perpetual joy. However, the hedonic treadmill –…
January 17, 2024 -
Putting Emotion Validation Under the Microscope: The Journey to Acknowledging Our Feelings – Get Real With The English Sisters
We live in a world that often underestimates the power of emotional validation. When feelings are overlooked, it can lead to isolation and hamper the growth of meaningful relationships. In this episode…
December 20, 2023 -
Putting Emotion Validation Under the Microscope: The Journey to Acknowledging Our Feelings
Do you ever feel like your feelings don’t matter? That they’re swept under the rug or simply overlooked? This episode, we, The English Sisters, take a deep dive into the world of…
December 20, 2023
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Latest Posts.
- Embracing Discomfort: Personal Growth Through Infertility, Patience, and Life’s Challenges
- The Power of a Smile: Transforming Connections Through Expression
- Unlocking Effective Communication: Navigating Misunderstandings and Building Empathy
- Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
- Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
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