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Bonus: A Meditation Session for Relaxation, Rejuvenation and Resilience
Bonus Episode: Save this relaxing meditation for when you are in a comfortable place. Do not drive or operate machinery when listening. Embark on a serene escape from the everyday hustle with…
May 17, 2024 -
The Illusion of Greener Grass: Embracing Our Own Reality and the Global Community of Listeners
Ever catch yourself eyeing someone else’s lawn, wondering how they keep it so lush? We’re peeling back the layers of the “Illusion of Greener Grass” to explore why it’s easy to fall…
February 21, 2024 -
Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
August 16, 2023 -
Warning: Stop Lying to Yourself! – Anxiety Relief!
Warning: Stop Lying to Yourself! – Anxiety Relief! Have you ever told a lie? We certainly have! Have you ever lied to yourself? We certainly have! We think everyone has, at one…
January 19, 2023 -
The Truth About Social Contagion! Are You a Copy Cat? Get Real with The English Sisters Podcast #34
Listen on Apple Podcasts The Truth About Social Contagion! Are You a Copy Cat? ARE YOU A COPY CAT? We certainly are! The truth is that most of us are! It is…
October 19, 2022 -
Are We All Psychic and Don’t Know It? #Podcast Get Real with The English Sisters
Are We All Psychic and Don’t Know It? Do we all have a sixth sense we are not aware of? In this episode of our podcast – Get Real with The English…
September 12, 2022
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Latest Posts.
- Mastering Emotions: Navigating Relationships and Personal Well-being – Get Real With The English Sisters – Mind, Health, Anxiety
- Mastering Emotions: Navigating Relationships and Personal Well-being
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control – Get Real With The English Sisters
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control
- Embracing Adulthood: Balancing Maturity, Curiosity, and Self-Expression
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