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Uncovering Hidden Thoughts: Enhancing Emotional Well-Being Through Self-Reflection and Mindfulness – Get Real With The English Sisters Podcast
In today’s fast-paced world, many of us run on autopilot, barely aware of the persistent negative thoughts that subtly but significantly influence our well-being. The latest episode of our podcast, “Uncovering Hidden…
September 4, 2024 -
Rediscovering Balance in an Age of Instant Gratification
Ever find yourself mindlessly reaching for your phone only to realize you’ve lost track of time scrolling through an endless sea of apps? This peculiar behavior is exactly what we’re unpacking in…
February 28, 2024
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Latest Posts.
- Mastering Emotions: Navigating Relationships and Personal Well-being – Get Real With The English Sisters – Mind, Health, Anxiety
- Mastering Emotions: Navigating Relationships and Personal Well-being
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control – Get Real With The English Sisters
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control
- Embracing Adulthood: Balancing Maturity, Curiosity, and Self-Expression
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