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The Cost of Concealing Emotions: Finding Authenticity in a Digital World – Get Real With The English Sisters – Mind, Health, Anxiety Podcast
In an era where our lives are inextricably intertwined with digital devices, we are facing a silent battle—a struggle to maintain emotional authenticity. Our recent podcast episode delves deep into the repercussions…
May 8, 2024 -
The Cost of Concealing Emotions: Finding Authenticity in a Digital World
Ever concealed your feelings until they bubbled over in unexpected ways? Our latest episode peels back the layers of emotional expression, shining a light on the hidden struggle to regulate what we…
May 8, 2024 -
Putting Emotion Validation Under the Microscope: The Journey to Acknowledging Our Feelings
Do you ever feel like your feelings don’t matter? That they’re swept under the rug or simply overlooked? This episode, we, The English Sisters, take a deep dive into the world of…
December 20, 2023
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Hi, we are the English Sisters
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Latest Posts.
- Embracing Discomfort: Personal Growth Through Infertility, Patience, and Life’s Challenges
- The Power of a Smile: Transforming Connections Through Expression
- Unlocking Effective Communication: Navigating Misunderstandings and Building Empathy
- Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
- Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
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