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Shaping Life Choices: The Profound Impact of Our Environment E.82 Get Real With The English Sisters – Mind Health Anxiety
Fuel your curiosity as we explore the profound influence of our environment on self-control and lifestyle. Transform your life by making simple changes to your surroundings and see how the brain, naturally…
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Exploring the Meaning and Impacts of YOLO & Discussing Mind Management Strategies
Ever thought about what YOLO – You Only Live Once – really means to you? Listen in, because we’re about to take you on a journey to explore the pressures and implications…
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Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
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Unlocking the Power of Kindness: A Natural Remedy for Anxiety E.77 Get Real With The English Sisters
Ever wondered why a simple smile from a stranger can brighten your day? Turns out, the act of kindness not only elevates other’s spirits but can activate our brain’s pleasure and reward…
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Breaking Free from the Curse of Parental Expectations: Define Your Own Path in Life E.75 Get Real With The English Sisters
Do you ever find yourself feeling guilty or anxious about not meeting your parents’ expectations? Discover how to break free from this “curse” in our eye-opening and empowering conversation. We’ll explore the…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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