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Transforming Anxiety: Tactics for Mindfulness and Joyful Living
Have you ever felt the grip of anxiety loosen with a simple shift of focus? That’s precisely what we’re unpacking today. Join us as we weave through personal revelations and practical tactics…
February 14, 2024 -
Understanding Shapeshifting and Self-Betrayal: A Journey Towards Self-Improvement and Kindness
What if the person you betray the most in your life is surprisingly yourself? In today’s enlightening discussion, we take a deep dive into the concept of shapeshifting and how it connects…
November 1, 2023 -
Unleashing the Superhero Within: Understanding and Overcoming Your Personal Kryptonite
Are you ready to unearth the superhero within you? You’re about to embark on an enlightening journey as we illuminate the behavioral patterns that restrain us from unlocking our full potential. We’ve…
August 9, 2023 -
Unmasking Manipulation: Navigating Toxic Friendships and Fostering Supportive Relationships
Have you ever wondered if your friendships are truly healthy and supportive, or if there’s something more sinister lurking beneath the surface? Join us as we share our personal experiences and insights…
June 28, 2023 -
From FOMO to JOMO: Embracing the Joy of Missing Out and Prioritising Self-Care E.70 Get Real With The English Sisters
Are you constantly bombarded by social media, comparing yourself to others and feeling like you’re always missing out? Fear not, as we, The English Sisters, explore the world of FOMO (Fear…
June 21, 2023 -
The Surprising Reason Why Traveling Helps with Anxiety E.68 Get Real With The English Sisters
The Surprising Reason Why Traveling Helps with Anxiety This week we chat about how helpful travel can be for your mental health. You would think that travel could do the opposite for…
June 7, 2023
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Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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