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Transforming Anxiety: Tactics for Mindfulness and Joyful Living
Have you ever felt the grip of anxiety loosen with a simple shift of focus? That’s precisely what we’re unpacking today. Join us as we weave through personal revelations and practical tactics…
February 14, 2024 -
Taking Back Control: Embracing Delayed Gratification in a World of Constant Connectivity
In a world where immediacy is not just an option but often an expectation, finding peace can feel like a herculean task. The latest episode of our podcast addresses this very challenge.…
February 7, 2024 -
Taking Back Control: Embracing Delayed Gratification in a World of Constant Connectivity
Ever feel like you’re a slave to the never-ending pings of your phone, each one screaming for your immediate attention? We’ve all been there, and in this heartfelt discussion, we share our…
February 7, 2024 -
Embracing the Slow Lane: Finding Peace and Productivity in a Fast-Paced World
Have you ever noticed how a traffic jam can turn minutes into what feels like hours of frustration? Our latest conversation might just be the key to transforming those moments into an…
January 31, 2024 -
Mastering Life’s Balance: Investing Energy in Meaningful Ways for Growth and Anxiety Relief
Ever feel like you’re running on empty, juggling life’s demands? In our latest heart-to-heart, we uncover the secrets to maintaining your energy levels, not by doing more, but by doing what’s…
January 24, 2024 -
Finding Happiness Beyond the Hedonic Treadmill
In our quest for happiness, we often fall prey to the illusion that the next big purchase or life change will be the key to perpetual joy. However, the hedonic treadmill –…
January 17, 2024
Hi, we are the English Sisters
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Latest Posts.
- Mastering Emotions: Navigating Relationships and Personal Well-being – Get Real With The English Sisters – Mind, Health, Anxiety
- Mastering Emotions: Navigating Relationships and Personal Well-being
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control – Get Real With The English Sisters
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control
- Embracing Adulthood: Balancing Maturity, Curiosity, and Self-Expression
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