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Unleashing Potential: The Art of Surpassing Expectations
What if you could shatter your own expectations and achieve things you never thought possible? In our latest podcast episode, we explore this exciting concept and illustrate how exceeding self-imposed limits can…
January 10, 2024 -
The Art of Being Imperfectly Human: Navigating through the Pressures of Perfectionism
Are you striving for perfection? Trying to live up to an impossible ideal can be exhausting and damaging to our mental health. In this episode, we’re getting real about our humanity –…
January 3, 2024 -
Recognizing and Navigating Red and White Flags in Relationships
Do you often find yourself brushing off warning signs in relationships or job situations? Perhaps it’s your desire for a certain outcome or a fear of change that makes you ignore these…
December 27, 2023 -
Putting Emotion Validation Under the Microscope: The Journey to Acknowledging Our Feelings
Do you ever feel like your feelings don’t matter? That they’re swept under the rug or simply overlooked? This episode, we, The English Sisters, take a deep dive into the world of…
December 20, 2023 -
Exploring the Power of Laughter: A Solution for Stress, Anxiety, and Bringing Unity
Laughter, often referred to as the best medicine, is a universal language that transcends boundaries and brings people together. It has an immense power to alleviate stress, create unity, and transform anxiety…
December 13, 2023 -
Exploring the Power of Shared Suffering and Vulnerability
In today’s digital age, it is all too common for individuals to suffer in silence. This is a topic that was deeply explored in a recent podcast episode, “Exploring the Power of…
December 6, 2023
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Latest Posts.
- Mastering Emotions: Navigating Relationships and Personal Well-being – Get Real With The English Sisters – Mind, Health, Anxiety
- Mastering Emotions: Navigating Relationships and Personal Well-being
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control – Get Real With The English Sisters
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control
- Embracing Adulthood: Balancing Maturity, Curiosity, and Self-Expression
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