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Get Real With The English Sisters – Mind Health Anxiety
In our latest podcast episode, we delve into the topic of expressing our needs and desires – a theme that plays a significant role in the success of our personal and professional…
October 18, 2023 -
The Power and Vulnerability of Asking for What We Need
Ever thought about why we struggle to ask for what we need? It’s a loaded question, one that we peel back layer by layer in this episode. We dive headfirst into the…
October 18, 2023 -
The Healing Power of Hugs: Balancing Touch and Distance
In today’s fast-paced, digitally-dominated world, the importance of human touch often gets overlooked. Yet, as our latest podcast episode “The Healing Power of Hugs: Balancing Touch and Distance” explores, physical touch is…
October 11, 2023 -
The Healing Power of Hugs: Balancing Touch and Distance
Did you know that a simple hug could be your most powerful tool in combating stress and boosting your immunity? Come, let’s embark on an enlightening journey as we unravel the intricate…
October 11, 2023 -
Embrace Your Worth: Overcome Guilt and Nurture Self-Love
Have you ever found yourself feeling guilty for needing help? Rest assured, you’re not alone. In this week’s chat, we The English Sisters, open up about our own experiences with guilt and…
October 4, 2023 -
From Striving to Thriving: Finding Fulfilment in Simplicity – Get Real With The English Sisters Mind Health Anxiety
Are we always chasing more, forever stuck in a relentless pursuit of perfection? Welcome to our exploration of a perhaps underrated concept: contentment. Let’s dive into the vortex created by modern culture…
September 27, 2023
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Latest Posts.
- Embracing Discomfort: Personal Growth Through Infertility, Patience, and Life’s Challenges
- The Power of a Smile: Transforming Connections Through Expression
- Unlocking Effective Communication: Navigating Misunderstandings and Building Empathy
- Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
- Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
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