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The Art of Being Imperfectly Human: Navigating through the Pressures of Perfectionism
Are you striving for perfection? Trying to live up to an impossible ideal can be exhausting and damaging to our mental health. In this episode, we’re getting real about our humanity –…
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Recognizing and Navigating Red and White Flags in Relationships
Do you often find yourself brushing off warning signs in relationships or job situations? Perhaps it’s your desire for a certain outcome or a fear of change that makes you ignore these…
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Putting Emotion Validation Under the Microscope: The Journey to Acknowledging Our Feelings – Get Real With The English Sisters
We live in a world that often underestimates the power of emotional validation. When feelings are overlooked, it can lead to isolation and hamper the growth of meaningful relationships. In this episode…
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Putting Emotion Validation Under the Microscope: The Journey to Acknowledging Our Feelings
Do you ever feel like your feelings don’t matter? That they’re swept under the rug or simply overlooked? This episode, we, The English Sisters, take a deep dive into the world of…
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Exploring the Power of Laughter: A Solution for Stress, Anxiety, and Bringing Unity
Laughter, often referred to as the best medicine, is a universal language that transcends boundaries and brings people together. It has an immense power to alleviate stress, create unity, and transform anxiety…
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Exploring the Power of Shared Suffering and Vulnerability
In today’s digital age, it is all too common for individuals to suffer in silence. This is a topic that was deeply explored in a recent podcast episode, “Exploring the Power of…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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