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Exploring the Meaning and Impacts of YOLO & Discussing Mind Management Strategies
Ever thought about what YOLO – You Only Live Once – really means to you? Listen in, because we’re about to take you on a journey to explore the pressures and implications…
August 23, 2023 -
Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
August 16, 2023 -
Breaking Free from the Curse of Parental Expectations: Define Your Own Path in Life E.75 Get Real With The English Sisters
Do you ever find yourself feeling guilty or anxious about not meeting your parents’ expectations? Discover how to break free from this “curse” in our eye-opening and empowering conversation. We’ll explore the…
July 19, 2023 -
Rise, Shine, and Make That Bed: A Path to Success E.72 Get Real With The English Sisters
Ever wondered how making your bed in the morning can impact your day? Discover the surprising benefits of this simple routine as we, The English Sisters, share our experiences and hilarious childhood…
July 5, 2023 -
The Secret to Building CONFIDENCE! – Anxiety Relief! E.64 Get Real With The English Sisters
The Secret to Building CONFIDENCE! – Anxiety Relief! Do you struggle with self-doubt and lack of confidence? In this episode of Get Real with The English Sisters we’ll share how you can…
May 10, 2023 -
The Impact of Vulnerability and Low Self-Esteem on Your Life – Anxiety Relief E.63 Get Real With The English Sisters
The Impact of Vulnerability and Low Self-Esteem on Your Life – Anxiety Relief Welcome to this episode of our podcast, Get Real with The English Sisters where we’ll be exploring the…
May 3, 2023
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