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Why Anxiety FEELS So Bad (Decoding Anxiety’s Physical Symptoms)
Anxiety doesn’t just affect our minds – it manifests physically through chronic pain, headaches, fatigue, and even digestive issues that can severely impact our daily lives. • Case study of a client…
March 19, 2025 -
The Power of a Smile: Transforming Connections Through Expression
In today’s fast-paced world, the importance of genuine human connection cannot be overstated. Our latest podcast episode, “The Power of a Smile: Transforming Connections Through Expression,” delves into the subtle yet profound…
January 22, 2025 -
Chasing Love: The Art of Persistence and Unexpected Connections
https://getrealwiththeenglishsisters.buzzsprout.com Ever been caught in the chase-and-run dance of love? We unravel this intriguing dynamic with a captivating story of one of us being pursued by an Italian suitor, whose relentless yet…
November 27, 2024 -
Mastering Emotions: Navigating Relationships and Personal Well-being – Get Real With The English Sisters – Mind, Health, Anxiety
Understanding and mastering our emotions can often seem like a daunting task, but it’s an essential journey for enhancing personal well-being and nurturing healthier relationships. In this podcast episode of “Get Real…
November 20, 2024 -
How to Simplify Life and Be Happy
Unlock the secrets to a happier, simpler life with our latest episode, where we promise you’ll learn how to find serenity amidst the chaos. Imagine reducing stress just by breathing correctly or…
October 30, 2024 -
Transform Your Life: Decluttering for Mental Health and Renewal – Get Real With The English Sisters Podcast
Unlock the secrets to a clutter-free mind and home with us on this episode of “Get Real with The English Sisters.” Have you ever wondered how decluttering can transform your mental health?…
September 18, 2024
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