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Rise, Shine, and Make That Bed: A Path to Success E.72 Get Real With The English Sisters
Ever wondered how making your bed in the morning can impact your day? Discover the surprising benefits of this simple routine as we, The English Sisters, share our experiences and hilarious childhood…
July 5, 2023 -
Unmasking Manipulation: Navigating Toxic Friendships and Fostering Supportive Relationships
Have you ever wondered if your friendships are truly healthy and supportive, or if there’s something more sinister lurking beneath the surface? Join us as we share our personal experiences and insights…
June 28, 2023 -
From FOMO to JOMO: Embracing the Joy of Missing Out and Prioritising Self-Care E.70 Get Real With The English Sisters
Are you constantly bombarded by social media, comparing yourself to others and feeling like you’re always missing out? Fear not, as we, The English Sisters, explore the world of FOMO (Fear…
June 21, 2023 -
Words That Shape Our World and Self-Perception E.69 Get Real With The English Sisters
Mind your words for anxiety relief because the words that you use everyday have a real impact on how you feel that day. Have you ever wondered how speaking more than…
June 14, 2023 -
The Surprising Reason Why Traveling Helps with Anxiety E.68 Get Real With The English Sisters
The Surprising Reason Why Traveling Helps with Anxiety This week we chat about how helpful travel can be for your mental health. You would think that travel could do the opposite for…
June 7, 2023 -
The Benefits of Life Long Learning for Mental Health – Anxiety Relief E67 Get Real With The English Sisters
The Benefits of Life Long Learning for Mental Health – Anxiety Relief In this episode of Get Real With The English Sisters we explore the connection between lifelong learning and mental health.…
May 31, 2023
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Latest Posts.
- Mastering Emotions: Navigating Relationships and Personal Well-being – Get Real With The English Sisters – Mind, Health, Anxiety
- Mastering Emotions: Navigating Relationships and Personal Well-being
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control – Get Real With The English Sisters
- Embrace Life’s Unpredictability: Finding Happiness by Letting Go of Control
- Embracing Adulthood: Balancing Maturity, Curiosity, and Self-Expression
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