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Exploring the Meaning and Impacts of YOLO & Discussing Mind Management Strategies
Ever thought about what YOLO – You Only Live Once – really means to you? Listen in, because we’re about to take you on a journey to explore the pressures and implications…
August 23, 2023 -
Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
August 16, 2023 -
Unleashing the Superhero Within: Understanding and Overcoming Your Personal Kryptonite
Are you ready to unearth the superhero within you? You’re about to embark on an enlightening journey as we illuminate the behavioral patterns that restrain us from unlocking our full potential. We’ve…
August 9, 2023 -
Unlocking the Power of Kindness: A Natural Remedy for Anxiety E.77 Get Real With The English Sisters
Ever wondered why a simple smile from a stranger can brighten your day? Turns out, the act of kindness not only elevates other’s spirits but can activate our brain’s pleasure and reward…
August 2, 2023 -
The Impact of Outfit Choices: Boosting Mood, Productivity, and Personal Style E.75 Get Real With The English Sisters Podcast
Ever felt like your outfit has the power to make or break your day? We certainly do! Join us as we share personal stories and insights on how choosing the right attire…
July 26, 2023 -
Breaking Free from the Curse of Parental Expectations: Define Your Own Path in Life E.75 Get Real With The English Sisters
Do you ever find yourself feeling guilty or anxious about not meeting your parents’ expectations? Discover how to break free from this “curse” in our eye-opening and empowering conversation. We’ll explore the…
July 19, 2023
Hi, we are the English Sisters
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Latest Posts.
- Embracing Discomfort: Personal Growth Through Infertility, Patience, and Life’s Challenges
- The Power of a Smile: Transforming Connections Through Expression
- Unlocking Effective Communication: Navigating Misunderstandings and Building Empathy
- Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
- Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
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