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Embracing Optimism for Anxiety Relief
In our latest podcast episode, we embarked on a fascinating journey to explore the power of positivity and the marvels of the Portuguese Man of War. This blend of personal development and…
September 25, 2023 -
The Art of Approaching Each Day with Optimism
What if you could extract some beauty or positivity from even your darkest days? What if it’s all about adjusting your mindset? Join us on an inspiring journey as we delve into…
September 20, 2023 -
Altering the Landscape of Our Conversations for a Better Life
Ever found yourself in a conversation looped in negativity, or found that a seemingly harmless conversation has caused friction in a relationship? Ponder this, do we really give thought to the conversations…
September 18, 2023 -
Shaping Life Choices: The Profound Impact of Our Environment E.82 Get Real With The English Sisters – Mind Health Anxiety
Fuel your curiosity as we explore the profound influence of our environment on self-control and lifestyle. Transform your life by making simple changes to your surroundings and see how the brain, naturally…
September 6, 2023 -
Exploring the Meaning and Impacts of YOLO & Discussing Mind Management Strategies
Ever thought about what YOLO – You Only Live Once – really means to you? Listen in, because we’re about to take you on a journey to explore the pressures and implications…
August 23, 2023 -
Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
August 16, 2023
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Latest Posts.
- Transforming Challenges: The Power of Positive Perspective and Simple Joys
- Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer – Get Real With The English Sisters Podcast
- Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer
- The Art of Meddling: Transforming Interference into Connection – Get Real With The English Sisters
- The Art of Meddling: Transforming Interference into Connection
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