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Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
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Unlocking the Power of Kindness: A Natural Remedy for Anxiety E.77 Get Real With The English Sisters
Ever wondered why a simple smile from a stranger can brighten your day? Turns out, the act of kindness not only elevates other’s spirits but can activate our brain’s pleasure and reward…
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The Impact of Outfit Choices: Boosting Mood, Productivity, and Personal Style E.75 Get Real With The English Sisters Podcast
Ever felt like your outfit has the power to make or break your day? We certainly do! Join us as we share personal stories and insights on how choosing the right attire…
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Breaking Free from the Curse of Parental Expectations: Define Your Own Path in Life E.75 Get Real With The English Sisters
Do you ever find yourself feeling guilty or anxious about not meeting your parents’ expectations? Discover how to break free from this “curse” in our eye-opening and empowering conversation. We’ll explore the…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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