It’s Ok Not to Be Ok and You Are Not Alone! – Anxiety Relief! E.60 Get Real With The English Sisters
It’s Ok Not to Be Ok and You Are Not Alone! – Anxiety Relief!
It’s ok not to be ok and you’re not alone. We have to accept that it’s absolutely fine not to be ok! It’s ok to talk about mental health! You don’t have to do this alone! We are here to help you embrace the fact that it’s ok not to be ok and speak up about it! As humans we aren’t built to be happy 24/7 and that’s totally ok. Throughout this podcast episode of Get Real With The English Sisters we discuss ways to cope with the roller coaster of emotions, how to deal with anxiety in your daily life, and most importantly … how to accept that it’s ok not to be ok!
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype.
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