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Unmasking Manipulation: Navigating Toxic Friendships and Fostering Supportive Relationships
Have you ever wondered if your friendships are truly healthy and supportive, or if there’s something more sinister lurking beneath the surface? Join us as we share our personal experiences and insights…
June 28, 2023 -
From FOMO to JOMO: Embracing the Joy of Missing Out and Prioritising Self-Care E.70 Get Real With The English Sisters
Are you constantly bombarded by social media, comparing yourself to others and feeling like you’re always missing out? Fear not, as we, The English Sisters, explore the world of FOMO (Fear…
June 21, 2023 -
Words That Shape Our World and Self-Perception E.69 Get Real With The English Sisters
Mind your words for anxiety relief because the words that you use everyday have a real impact on how you feel that day. Have you ever wondered how speaking more than…
June 14, 2023 -
The Surprising Reason Why Traveling Helps with Anxiety E.68 Get Real With The English Sisters
The Surprising Reason Why Traveling Helps with Anxiety This week we chat about how helpful travel can be for your mental health. You would think that travel could do the opposite for…
June 7, 2023 -
The Benefits of Life Long Learning for Mental Health – Anxiety Relief E67 Get Real With The English Sisters
The Benefits of Life Long Learning for Mental Health – Anxiety Relief In this episode of Get Real With The English Sisters we explore the connection between lifelong learning and mental health.…
May 31, 2023 -
How Effective Delegation Can Change Your Life! – Anxiety Relief! E. 66 Get Real With The English Sisters
How Effective Delegation Can Change Your Life! – Anxiety Relief! Do you ever feel overwhelmed by the never-ending to-do list? Does the thought of delegating tasks make you anxious? Do you find…
May 24, 2023
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Latest Posts.
- Transforming Challenges: The Power of Positive Perspective and Simple Joys
- Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer – Get Real With The English Sisters Podcast
- Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer
- The Art of Meddling: Transforming Interference into Connection – Get Real With The English Sisters
- The Art of Meddling: Transforming Interference into Connection
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