-
Bonus: A Meditation Session for Relaxation, Rejuvenation and Resilience
Bonus Episode: Save this relaxing meditation for when you are in a comfortable place. Do not drive or operate machinery when listening. Embark on a serene escape from the everyday hustle with…
-
Finding Joy in the Everyday: Unleashing Your Inner Child Through Play and Laughter – Get Real With The English Sisters
In the hustle and bustle of adult life, it’s easy to forget the simple joys that come from play and laughter. As children, we naturally embrace fun and creativity, but as we…
-
Finding Joy in the Everyday: Unleashing Your Inner Child Through Play and Laughter
Have you ever caught yourself smiling at a child’s unabashed giggle and wondered, “When did I last let my inner child run wild?” That genuine spark of playfulness doesn’t need to be…
-
The Cost of Concealing Emotions: Finding Authenticity in a Digital World – Get Real With The English Sisters – Mind, Health, Anxiety Podcast
In an era where our lives are inextricably intertwined with digital devices, we are facing a silent battle—a struggle to maintain emotional authenticity. Our recent podcast episode delves deep into the repercussions…
-
The Cost of Concealing Emotions: Finding Authenticity in a Digital World
Ever concealed your feelings until they bubbled over in unexpected ways? Our latest episode peels back the layers of emotional expression, shining a light on the hidden struggle to regulate what we…
-
Believing in Yourself and Embracing Life’s Transitions: A Journey of Growth and Kindness
Ever felt like you’re treading water, with your dreams just out of reach? We’ve all been there, but today’s heart-to-heart is about transforming that self-doubt into a steely self-belief that not only…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
Comments.